Arrhythmia is a disorder of the heartbeat or heart rhythm that is characterized by irregular heartbeats, which can be too fast or too slow. This disorder is closely related to cardiovascular conditions, such as high blood pressure, heart failure, heart valve disease, and coronary artery disease. Therefore, arrhythmias cannot be considered trivial because they can increase the risk of stroke. In some cases, it even causes sudden death. Go to church often and pray that you don’t get this scary disease. prayer request can also be used if you do not have time to pray alone.

Triggers for an abnormal heartbeat
Not always a problematic heart condition will experience arrhythmias. This is because someone who has a healthy heart is also potentially affected by arrhythmias if they are in the following conditions:
• Alcohol abuse.
• Diabetes.
• Excessive caffeine consumption.
• Heart disease.
• Hypertension.
• Hormonal disorders (for example hyperthyroidism).
• Tense or emotional stress.
• Scarring in the heart triggers a heart attack.
• Smoking.
• Taking drugs.

Symptoms of arrhythmias are worth watching out for
Most cases of heartbeat disorders often arise without any symptoms, thus making a person unconscious if he is affected by arrhythmias. However, some other cases cause symptoms. Beware if symptoms that arise as below:
• Sudden loss of consciousness.
• Difficulty breathing.
• Headache.
• Pain in the chest that feels like a prick, sore, and depressed.
• The body feels powerless or easily tired.
• The heart beats slower than a normal heartbeat (bradycardia).
• The heart beats very fast beyond the normal heart rate or more than 100 times per minute (tachycardia).

To make sure the heart rate is normal or not, you can do a self-examination. The trick put three fingers on the wrist, calculate your pulse for 15 seconds. Multiply the result by 4 to get your resting pulse rate per minute. Be careful if the results are slower or faster because, in normal conditions, the heart will beat 60-100 times per minute.

In order to get more certain results, you can do a doctor’s examination. Even more so if you have a history of hypertension, diabetes, and heart disease. Usually, you will be included in further examinations, such as cardiac echo, electrocardiogram (ECG), and cardiac exercise test. Do not be lazy to do regular heart health checks to minimize the risk of arrhythmias. Because the prime heart is the beginning of living a better life.


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